Sun, Sea & Salt
"Let Food be Thy Medicine and Medicine be thy Food" - Hippocrates 400BC
A 7-day culinary voyage through the sites, sounds, and tastes of the Mediterranean. Learn the secrets of the Mediterranean diet directly from your on-board chef, who will teach you the art of simple dining. You will learn about the spices, herbs, and delicacies of the Mediterranean that have contributed to the health of many of the islanders. Drink wine from vines dating back to antiquity and dishes and techniques for cooking are still in use today!
Culinary Voyage
Travel to Ithaca, the birthplace of Odysseus, and see and learn why islanders from the island of Ithaca are still active well into their 80's and 90's. Understand the importance of sea in combination with your nutrition for your health and emotional wellness.