A Journey to Mindfulness

Tuesday, May 16, 2017
6:30 PM 7:30 PM 18:30 19:30

Marbella Isles 13565 Monticello Boulevard Naples, FL, 34109 United States (map)

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Balance your life by balancing your mind

A Journey to Mindfulness is led by our very own Blue Life Navigator Laura Jenks Daly. The session focuses on essential oils combined with specific meditation techniques to support a state of relaxation and internal serenity. This unique combination of essential oils and guided meditation assists in relaxing the body to achieve an enhanced state of well-being and mindfulness.

The program includes:

All essential oils to facilitate your journey to relaxation
Breathing Techniques to enhance awareness

Educational discussion and navigation on where and how to further advance your knowledge and understanding of the powerful effects of mindfulness.

To register for the class you must be a Marbella Isles Resident or be accompanied by a resident of the community.

Class Participation Fee On Line Registration: $10. Must be registered on line by May 14th to qualify for reduced payment. Minimum of 5 registered participants needed for class to take place.

Class Participation Fee: $15 at the door if not registered

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Program Disclaimer

By registering, I understand that A Journey of Relaxation and Mindfulness class I participate in is designed for stress reduction and general relaxation. I understand that our Blue Life Navigator, Laura Jenks Daly does not diagnose or treat illness, disease or any other physical or mental disorder nor does she prescribe any medication. I take full responsibility for informing the Blue Life Team about any health conditions that may affect my participation in the class. I further understand this class is not a substitute for medical examination or diagnosis and that it is strongly recommended that I see a physician for any health ailment that I might have. I understand that I am agreeing not to make further claims or demands on or take legal action against Blue Life or the organizer, Marbella Isles - a GL Homes Community. I understand it is extremely important that I inform my instructors of any pertinent health information or medications that you are currently taking.

I have read and understood the program disclaimer

Source:: http://blue-life.org/

Tagged mindfulness, meditation class, naples

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A Journey to Mindfulness